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The Marathon: A Brief History
By Warren Pole on 23/03/2011 15:01:16
The marathon has been transformed into a talismanic calling for runners all over the world. The question is: why?

with demand. Last year, London filled its 12,000 ballot places within just three days, a whole 15 days faster than the previous fastest sign-up.With figures like these it's no surprise that more marathons are springing up to soak up demand.Supply and demand"Marathon

Marathon Man: Steve Edwards
By Emma Curry on 23/03/2011 15:36:16
We found out made one man run a whopping 500 sub-4:00 marathons

Runner's World talks to Steve Edwards, 48, the man who knows all there is to know about running the legendary 26.2 miles"I ran my first marathon aged 18. It was my first-ever race: Coventry was holding its first marathon, and I had a bet with some

BIG Marathon Index
By on 17/04/2012 11:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice

) Marathon-running chefs dish up the perfect meals for distance dining. --ASICS Target 26.2 is our flagship spring marathon project, preparing a crack team of runners for the Paris Marathon in April 2012.With just five spots in the team, it's a truly elite

Reader to Reader: Marathon overload?
By Jane Hoskyn on 15/04/2007 07:22:36
Running a half-marathon two weeks after your first marathon - laudable or foolhardy? Here's what you thought

it in my head that I want to do the Southend half-marathon on 10 June – exactly two weeks after Edinburgh. I've been told by my friend's bloke, a seasoned marathon runner, that it's a horrendous idea. Is he right? Given that it's my first marathon, I

Reader To Reader: Post-Marathon
By Jane Hoskyn on 22/10/2006 14:08:29
Your first marathon is over - how much should you run now? Here's what you thought

to set PBs at 10K, 10 miles and half marathons. – Johnny JConsensus advice is that for a first marathon you'll need up to a month to fully recover. However, as others have said, if you feel OK and don't do anything silly, you can pick up running again

The FIRST Three Day A Week Marathon Schedule
By Amby Burfoot on 05/12/2006 15:06:54
Tired of slogging through miles of training? Here's how to run your best marathon on three training runs a week

miles 10 miles 5 10 x 400m 5 miles 14 miles 6 5 x 1200m 5 miles 15 miles 7 7 x 800m 8 miles 17 miles 8 3 x 1600m 10 miles 13 miles 9 12 x 400m 3 miles 18 miles

Hard Training Q&As: Marathoning
By Runner's World on 23/06/2004 17:25:10
From the forum: former London Marathon winner Mike Gratton on dedicated training

(5k), 36:21 (10k during marathon), 58 (10m), 1:17 (1/2m) 1:36 (16m)] Mike Gratton I would use the period going into the summer to do a lot more interval work and try to improve your 10K times, since this will be key to achieving a faster marathon time

Half-Marathon Essential Q&As
By Nick Anderson on 06/08/2007 14:52:39
Everything you need to know about tackling a half-marathon, whatever your ability or ambitions

reaching four sets of 10 minutes by the last few weeks of your plan.1 x race-pace practice run, for example 10-15 minutes easy, 20-30 minutes at race pace, 10-15 minutes easy. This could start as a 30 minute run with 10 minutes in the middle at race pace

ASICS Target 26.2: The Marathon Journey Begins
By on 27/12/2011 11:07:09
Meet our fantastic five spring marathon contenders and find out how to smash your marathon target this spring

harder sessions that Steve has planned – and I am hoping to post lots of stats on my thread.”Coach Steve Smythe says: “Well done to Colin on the third place – which might have been a sub-19:00 but he got bad directions from a marshal. The speed

Win the ultimate spring marathon experience
By on 11/11/2010 15:43:58
Join the Runner's World team for our first ever Paris Marathon and enjoy an unbeatable training and racing package

to the Paris Marathon on April 10, 2011(if needed) One-to-one coaching and support throughout the duration of your training from one of our pair of top coaches - Steve Smythe or Bud Baldaro Personalised dietary, physio and sports psychology support from

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General (233)

Authors

Runner's World (45)
Jane Hoskyn (24)
Andy Blackford (16)
Amby Burfoot (13)
Steve Smythe (10)
Ed Eyestone (7)
Bud Baldaro (6)
Bruce Tulloh (5)
Sam Murphy (5)

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More than 12 months (233)


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