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Zero To Marathon Hero
By Runner's World on 10/03/2008 09:36:41
One man's quest to transform himself from average runner to Olympic-standard marathoner in just two years
, which suggested I would struggle to ever break 2:45 for the marathon. According to that, I was already beaten. In fact, it only motivated me to prove it wrong.Eight months into the project, I was continuously battling to increase the mileage
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Lance On The Run
By David Willey on 27/10/2006 10:07:15
It really isn't about the bike for seven-time Tour De France winner Lance Armstong as he prepares for the New York City Marathon. Here's the full version of RW's exclusive interview
Most reasonably fit people can train properly for a marathon in 16 weeks. But even if you’re one of the fittest people on Earth, you cannot train properly for a marathon if your travel schedule looks the way Lance Armstrong’s did in the four months
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Sound vs Silence: Paula Radcliffe
By Runner's World on 20/06/2008 10:50:36
Find out what the female marathon world record holder thinks of running with music in this exclusive video footage
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Win Our Photo Contest and Run the North Pole
By Runner's World on 01/09/2006 12:16:20
Send us your Rave Run photo, and you could be running the North Pole Marathon
Click to enlargeWhat are you doing on April 7 next year? Fancy spending the day running across Arctic ice floes in the world's, erm, coolest marathon?The winner of our Rave Run photography competition will win a luxury package to the fifth North
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Runner's World Playlist: Long Run Motivation
By on 14/04/2011 10:30:00
Keep energised in your spring marathon or long runs with our perfect running soundtrack
’s World playlist – designed specifically for long runs and perfect for those training for a spring marathon.RUNNER'S WORLD Playlist no.4: Long Run MotivationThis mix is designed to keep you motivated and focused over a 90-minute run, using melodic tracks
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Our Complete Guide To Running
By on 11/02/2010 15:00:18
From your very first steps to a marathon finish line, our new publication brings you more than 1,000 expert tips on nutrition, motivation and training
Hot off the press this month is the all new Runner's World Complete Guide To Running - the indispensable bible for all things running!From your very first steps to a marathon finish line, the Complete Guide To Running brings you more than 1
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UK's Best Running Club 2010: The Winner
By on 23/04/2010 09:13:54
We reveal who won our UK's Best Running Club Award 2010, sponsored by New Balance
Leigh says the groups have done brilliantly."We've seen some people go from one session a week to running half-marathons," he says. "Some even run the full marathon." The Spartans hosted six events and series in 2009, including the Stevenage Half-Marathon
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Shortcuts To Success
By Alisa Bauman, Rebecca Lageman and Steven Seaton on 10/05/2002 15:56:13
From start to finish, here are 40 ways for you to improve your running
, but there is nothing like running a short, fast race to boost your confidence and make you feel better about your running. If you are used to running halfs or marathons, even a 10K can do this for you, although something shorter like a mile race or 5K is the perfect
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Heroes of Running 2008 - Winners
By Runner's World on 23/04/2008 17:21:26
Join us in recognising the outstanding individuals who make us exceptionally proud of our sport
with his son Phil, Mick has completed 278 races since 2002, including 27 full marathons and 162 half-marathons.Mick and Phil wouldn’t run without each other, but this is no ordinary partnership: Phil has severe physical and mental disabilities
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Reader to Reader: Too old for a PB?
By Catherine Lee on 25/06/2007 10:24:34
How much does your age limit what you can achieve? Here's what you thought
constant (1:45 for a half-marathon and 45-50 minutes for 10K). Eighteen months ago I joined a club, trained properly (speedwork, hills and long runs) and trained outside my comfort zone. At 43 years old I ran a 1:40 half-marathon and WILL beat 40 minutes
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