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No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!

of which should put an end to ‘no sex’ complaints.Top tip Convince your partner to start running, too“IT’S RAINING OUTSIDE”Mass-participation events such as the Flora London Marathon, Race for Life and the Nike 10K lead to a seasonal upturn in the number

In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how

In the future, we'll be able to run for ever. Octogenarians will record PBs thanks to organ cloning and advanced cryogenic suspension. Speedy nonagenarians, bored with clocking six-minute miles at the London Marathon, will apply for places at ultras

The Family Way
By Andy Richardson on 19/12/2006 11:38:13
Find out how family running can pay dividends - for everyone

the age of 18 are advised against marathon running. Dr Stephen Rice, a Professor of Paediatrics from New Jersey, emphasises that children are not small adults. While children's anatomy and physiology are developing, they aren't fully mature, so

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Motivation (3)

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Andy Richardson (3)

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More than 12 months (3)


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