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Triathlon Training
By on 19/06/2006 11:10:43
Whether you're ready for a new racing challenge, or you just want to become fitter, triathlon training is the answer

that triathlon revolutionised her running. "I knew I could run faster and stronger but every time I concentrated on training for a marathon, I became injured," she says. "Triathlon training helped me to become a stronger runner and train injury-free." After

Q+A: How should I adapt my training for single-discipline events over winter?
By on 10/01/2012 15:53:43

, irrespective of distance. A good way of doing all this is to contact your local triathlon club, Masters swim class,cycle club and athletics/running club, as many have taster sessions and qualified coaches to help you train throughout the winter. The group

Triathlon Glossary
By on 10/07/2008 10:58:07
Learn how to talk tri with our beginner's guide to the most commonly used lingo in the world of triathlon

) .IronmanBrand name of global series of triathlon events comprising a 2.4-mile swim, 112-mile cycle, and 26.2-mile run (marathon).KKick boardA float you grip with your hands in the pool, while your legs do all the workLLactate ThresholdThe highest level

Your Triathlon Questions Answered
By on 24/11/2009 10:42:13
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask

water is more enjoyable than swimming in a busy, chlorinated 25m pool and thoughts of not being able to touch the bottom will be the last thing on your mind.Q. I'm a five-hour marathon runner, should I even be thinking about a triathlon?A. Often

60-Second Guide: Triathlon
By on 11/02/2008 10:57:13
Swimming, cycling and running - discover the answers to your beginner triathlon questions in this bite-sized read

There’s no denying it: triathlon is the sport of the moment. Statistics show more than 100,000 Brits raced the triple last year, turning out at 400 different UK events. Single-sport athletes looking for their next fitness challenge, those fending

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Triathlon: Beginners (5)

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