together a feast of articles for you to pore over for the next few days... Half-Marathon SolutionsBeginner, elite, veteran or fundraiser – these two articles will equip you with the technical know-how to run your first (or fastest) half:Your First Half
for runners – marathoner Phil, pictured, runs a 4K route from here to Oxwich Bay in the background. ‘I am so lucky to have this beautiful place to train in,’ she says.Send in Your Photos: If you run in an amazing setting, why not send in a pic? Email your
