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BIG Marathon Index
By on 30/09/2011 10:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice
Whether you're new to the marathon or merely reintroducing yourself to an old friend, we're here to help you plan your race build-up down to the last detail.Here's everything you need to know to prepare for - and complete - your best 26.2 miler
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Gallery: Marathon du Medoc
By on 19/09/2011 13:49:41
Check out our snaps from the costumed, boozy adventure that is the Marathon du Medoc
France's most madcap marathon, the Marathon du Medoc, returned on September 10. This year more than 7,000 runners took part in the costumed chase through the Medoc wine growing region's most illustrious chateaux, with 23 boozy drinks stations en
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ASICS Target 26.2: Apply now!
By on 19/10/2011 10:04:57
Read on for your chance to run the marathon of your life - as part of the ASICS Target 26.2 team.
Runner's World and ASICS challenge you to run your best ever marathon, with our VIP training and racing package
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Gallery: Bupa Great North Run
By on 20/09/2011 16:23:58
Check out our snaps from one of the world's biggest half-marathons
The 54,000-strong crowd of runners at the start of their half-marathon adventure.
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RW Race Report - Bupa Great North Run 2011
By James Barnard on 19/09/2011 12:50:03
Question: How do you fit 54,000 runners, nearly double the London Marathon, into half the space? Answer: Big roads and a whole lot of love.
Where Newcastle-upon-Tyne When September 18, 2011 First Man Martin Mathathi 58:56 First Woman Lucy Kabuu 1:07:06 Last Finisher 4:26:18 No. of Finishers 37482It was a chilly start to the 31st Bupa Great North run and with a forecast for a light drizzle later on, the conditions loo...
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Breakfast Smoothie
By on 03/11/2011 15:56:58
Try chef Nate Appleman's breakfast smoothie - perfect long run fuel.
"This is my go-to breakfast," says Nate Appleman. "It's easy to make and gives me long-lasting energy when I'm training."Serves: Makes two 350ml servings. 1 frozen, peeled banana, cut into 1-inch pieces100g frozen mango25g fresh blueberries 2 tbsp shredded coconut4 tbsp plain yog...
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Steel-Cut Oatmeal Risotto
By on 03/11/2011 16:56:08
"I love risotto," says food writer and runner Art Smith, "and making it with steel-cut oats makes it extra healthy and delicious.Serves: 4 1/2 tbsp extra-virgin olive oil100g steel-cut oats1 onion, chopped2 cloves garlic, minced250g sliced fresh asparagus100g sliced mushrooms1-1 ...
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Gear Pick of the Week: X-Socks Run Performance Socks
By Kerry McCarthy on 26/09/2011 12:22:27
-winning, techno-centric socks are both tough and durable. Whether you're training for your first 5k or preparing for a marathon, these socks will see you to the finish line.Buy them now from the Runner's World Store!
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Pocket Race Guide: Autumn Leaves
By on 14/10/2011 11:00:57
Enjoy the rosy hues of autumn with these tree-lined chases
Brentwood Half-Marathon (plus Marathon, 10K and 2K) (Essex, October 30)Fall in love wih the trails with this atmospheric running festival set in the glorious Weald Country Park. Whether you're a trail newbie or a seasoned pro, there's a race
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RW Race Report: Down Tow Up Flow
By Justin Bowyer on 22/09/2011 11:58:56
or flaming bales of hay - while others are quietly confident enough to stand quite simply as expertly organised and scenic to boot. The annual Down Tow Up Flow half marathon falls broadly into the latter category but throws in its own gimmick for good measure
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