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	Video: RW runs the Sierra Leone Marathon By Ruth Emmett on 11/01/2013 13:40:00 In developing countries, a new type of race lets you see your fundraising money in action. ’s life expectancy hovers under 50, citizens see any effort to keep yourself healthy as a positive contribution to society. They were actually thanking us just for the simple act of running. The 2013 Sierra Leone Marathon takes place on May 26. Visit

	RW's Pace Team at Great North West Half-Marathon, Blackpool By on 26/02/2013 13:30:03 times of 1:30, 1:45, 1:58, 2:14 and 2:29. Just register for the event to join in.Silverstone half-marathon, 3 March 2013Lv Brentwood half-marathon, 24 March 2013Virgin London Marathon, 21 April 2013

	Hope Tour: Days 3-6 - Barnsley to Melton Mowbray By Kerry McCarthy on 20/12/2012 13:51:08 Follow RW's Kerry McCarthy as he attempts his biggest challenge yet: 12 marathons in 12 days. Apologies for not posting another blog sooner. Injuries, slower pace and thus more time on my feet running (shuffling) has meant less time for doing this sort of thing. Here’s a summary of days 3-6:Day three: Barnsley to ChesterfieldHideous. The Gods of ice and rain battled it ou...

	Vodcast: The long slow run By on 20/02/2013 13:15:58 Coach Sam Murphy explains the importance of the long slow run in marathon training

	Vodcast: Speed sessions By on 20/02/2013 13:19:24 Coach Sam Murphy explains the importance of speed sessions in marathon training

	Interview: Paula Lane By on 06/02/2013 10:22:19 The Corrie actor, 26, on joining the 'exclusive marathon club' and fuelling up on chips. charity place at last year’s London Marathon.Being asked to run for charity really made me train properly because I didn’t want to let anyone down. It was for Henshaws Society for Blind People, a cause I connected with straight away and I’m now one

	VIDEO: ASICS flagship store day By on 01/01/2013 13:17:00 VIDEO: The final five in our marathon training project visit the ASICS flagship store in central London to get kitted out in running gear to see them through the next few months of marathon training.

	Vodcast: The high mileage weeks By on 20/02/2013 13:20:55 Coach Sam Murphy explains how to tackle the high mileage weeks in marathon training

	Video: Training day 1: ASICS Target 26.2 By on 01/02/2013 16:43:56 Find out what happened on training day 1 as our five runners ramp up their training for the Paris Marathon. Find out what happened on training day 1 in our ASICS Target 26.2 marathon project as our five runners prepare to ramp up their training for the Paris Marathon.

	Promotion: Put to the test - Puma Mobium By on 27/12/2012 14:52:00 Team GB marathon runner Susan Partridge road tests the new Puma Mobium Elite shoes