| |
 |
Pocket Race Guide: Halloween Races
By Dominique Brady on 06/10/2010 14:06:57
Dig out your costume and get ready to take on a thriller of a chase.
, refreshments and complimentary sports massage. Enter online now.Halloween Horror 4 (Warwickshire, October 30)Not many races claim to be scariest race in the world. Then again, not many start at 11pm, lap through woods and have ghouls, or rather costumed race
|
|
 |
RW Race Report - Bupa Great North Run 2011
By James Barnard on 19/09/2011 12:50:03
Question: How do you fit 54,000 runners, nearly double the London Marathon, into half the space? Answer: Big roads and a whole lot of love.
very busy race, but organized incredibly well and lined with drinks stations (water and sports drink), live music (at almost every mile) and even a Bupa Boost Zone providing sports massages, Vaseline and jelly beans. And the Red Arrows display is a
|
|
 |
RW Race Report: Down Tow Up Flow
By Justin Bowyer on 22/09/2011 11:58:56
of the latter treated it like the Pamplona Running of the Bulls.The Eton finish was as impeccably organised as the rest of the event - personal namechecks at the line, medals, massages and more. Baggage drops and coaches seamlessly dealt with the point
|
|
 |
Yoga for Runners: Position 10 - Dandayamana Bibhaktapada Janushirasana
By Alexandra Rees on 25/10/2011 09:40:03
this area of the body, you're compressing and massaging the thyroid gland, which is responsible for regulating the metabolism and immune system. Instead of trying to take huge lungfulls of air, take little 'sips' of air and regulate your breathing
|
|
 |
Q+A: What's the difference between a triathlon bike and a road bike?
By on 11/05/2011 12:00:00
is increased without drastically compromising your ability to control the bike.Spot the difference in our triathlon bike vs road bike diagram. Jim McConnel Jim McConnel is a coach with Driven To Tri (driventotri.com), a sports massage therapist and an XTERRA
|
|
 |
My VLM 2010: /Alex/ (2:39.26)
By /Alex/ on 26/04/2010 20:52:04
A journey through pain - my experience of hitting the wall and making a quick mental recovery
an hour until I 'recovered'. However, I did get an amazing massage!All in all, I'm not sure if the amount of pain I went through was worth it, but it's amazing how quickly the mind forgets what happened. I told myself, "never again", but now I
|
|
 |
My VLM 2010: sam elliz (3:56.08)
By sam elliz on 27/04/2010 10:15:54
A great first marathon, but I cannot walk now!
at Canary Wharf and Buckingham Palace. The Best Bits The crowds shouting my name; kids handing out Jelly Babies (mmmm); seeing my 13-month-old son at Mile 13; hugging my wife at the finish; massage at the charity reception (Macmillan - awesome); champagne
|
|
 |
A brand new roll
By on 20/02/2013 10:49:24
Turn your foam roller into a strength-building tool.
Use a foam roller for post-run recovery? That’s a smart move: this simple tool acts as a deep-tissue massager, working out kinks in overused muscles. But its benefits don’t end there – it can also build strength and stability. The roller has
|
|
 |
Promotion: The nature of running
By on 11/04/2013 15:08:52
Introducing the Faas 500 v2 – Puma’s world-class neutral running shoe just got better.
again.Elasticised silicone tape inside these CR Tech ACTV tights follows your muscle patterns, providing a micro massage at specific sites every time you wear them. Together with compression, it supports you through your natural range of movement
|
|
 |
Which Injury Specialist?
By Rob Watts on 05/06/2002 19:27:38
When you're injured and you want help immediately, it's often hard to know where to turn. Cut through the confusion with this guide to the world of sports medicine
to reduce pain and stiffness; electrotherapy such as ultrasound to break down scar tissue; acupuncture; hydrotherapy; and massage. More...Podiatrists The myth is that podiatrists won’t give you a second thought unless you’re laid low with foot pain
|
|
