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Bodyworks: Meniscal Injuries
By Patrick Milroy on 05/06/2000 15:35:57
How to recognise them, how to overcome them

and disability.SymptomsYou will be lucky if a suddenly-torn meniscus doesn’t cause intense pain, probably following a twisting injury, but not uncommonly after full bending of the knee. The pain is usually on the joint line and the knee may feel unstable

Q+A: A road camber is giving me knee pain... Help!
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

. The problem is further compounded by the fact that this ligament attaches to the cartilage (or meniscus) on the inside of the knee, and when damaged can increase the pressure on the cartilage. The group of tendons on the inside of the knee will also become

Injury-proof your body: Knees
By Paul Scott on 22/05/2007 11:00:00
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury?

sat looking over the shoulder of Scott Dye, a professor of orthopaedic surgery at the University of California, as he dissected the left knee of a cadaver at a conference of physiotherapists. As I watched him demonstrate the way the donor’s meniscus

Injury-proof your body: Knees (Preview)
By Paul Scott on 22/05/2007 10:45:00
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury? (non-subscriber preview)

sat looking over the shoulder of Scott Dye, a professor of orthopaedic surgery at the University of California, as he dissected the left knee of a cadaver at a conference of physiotherapists. As I watched him demonstrate the way the donor’s meniscus

Yoga for Runners: Position 5 - Dandayamana Janushirasana
By Alexandra Rees on 11/07/2011 10:25:12

to keep the joint functioning properly. These ligaments include the lateral and medial collateral, anterior and posterior cruciate and meniscofemoral ligaments, as well as the lateral and medial meniscus cartilage tissue. And guess what? Keeping

Ask the Experts: Avoiding Injury with Sarah Connors
By on 01/03/2012 10:00:00
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 physio Sarah Connors answered your questions about avoiding injury live in the forums

my wonky knee? Alice RWA. It sounds like you may have a very small tear in the meniscus inside the knee and it catches when you kneel or squat. I probably wouldn't do anything with it at this stage, as it’s not causing any pain.It’s a good idea to do

Categories

Beating Injury (5)
Health (1)

Authors

Paul Scott (2)
Alexandra Rees (1)
Martin Haines (1)
Patrick Milroy (1)

Date Range

More than 12 months (6)


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