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Go Global: Four International Superfoods
By Carys Matthews on 01/11/2010 11:46:31
Add variety to your diet - and recover faster - with these global superfoods

of the British Nutrition Foundation. Here's how to add some nutritional punch to your menu, inspired by cuisines from around the world.Poland: BeetsGreat for: Soothing inflamed musclesHearty and rustic, Polish meals often feature beetroots, either raw in salads

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Nutrition (1)

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Carys Matthews (1)

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More than 12 months (1)

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