into view as the race heads further into the country. Luckily for you, you won't have to overcome a cyborg from the future in order to get to the finish. Instead, there’s merely a series of back-breaking, lung-busting hills in your path. First on the menu

where they offer a buffet menu from which you can select your raw ingredients to be cooked by the chef. Prices around £10 per person. For something flashy, head to Gundel on Heroes’ Square, named by Restaurant Magazine as one of the world’s 50 best

of each other.As for Britain's overall performance, tonight's women's 4x400m bronze, added to the bronze our men's sprint relay team won last night, means that we collected five medals (three in individual events) in total, putting us 10th in the medals