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Q+A: I'm 40. Is a maximum heart rate of 202 safe?
By Alison McConnell on 09/09/2000 10:02:10
Our experts answer real-life questions

who are physically active. So far from ‘going out with a bang’, it looks as if you’ll be able to enjoy a high level of performance for many years to come.—Dr Alison McConnell, sports and exercise physiologist
Q+A: I can't do threshold runs. Is my HRM wrong?
By Alison McConnell on 09/09/2002 17:45:51
Our experts answer real-life questions

.—Dr Alison McConnell, sport and exercise physiologist at Brunel University

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