All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 returned
 
Sue's Food Diary Analysis (3:15)
By Wendy Martinson on 21/01/2009 17:58:28
Discover what nutrition recommendations a professional dietitian had for Sue after analysing her typical seven-day diet

:30 Height: 1.52m Current Weight: 46.7kg Sue's Profile | Sue's Training ThreadAn Example Training WeekDay 1 11.45am 52-minute steady run (75% MHR) Day 2 9.30pm 30 minutes core stability work Day 3 5.30pm 50-minute steady run (75% MHR

Categories

Nutrition (1)

Authors

Wendy Martinson (1)

Date Range

More than 12 months (1)

Related Searches

nutrition pre-run nutrition recovery alcohol nutrition general

Search took: 0.009 secs

onlineraceentryblue2.jpg

06/05 Chalgrove Festival 10K
08/05 Kendal Wednesday Night Series 10K
12/05 Bluebell 5M
12/05 Eye 10K
See more races

RW competitions

RW on Twitter

RW Poll

Want to lose weight? What's your key motivation?