year I ran 145 miles. Not bad improvement?! Nick L Join the thread Smoothly Does It Runners seem to be split into two groups: gliders, elegantly skimming the pavements; and pounders, bulldozing everything standing between A and B. What are you
expanding their minds on the punning, word association and crazy sentence threads. And to the post your last runners and 30-mile challengers - happy running and may we all post PBs in 2008. xx – B with bells on Join the threadDIFFERENCE BETWEEN JOGGING
to turn than the Runner's World Health and Injury Forum? From lambswool to tennis balls, their solutions reach the parts that conventional medicine sometimes doesn't.To see a fuller discussion about any of the topics, click 'See full thread'. You can add