the repetitions and the more distance you will cover in the specified time runs.1:30 pace | 1:45 pace | Beginner's pacePACING CHARTHere are suggested paces for your training. In speed sessions, you may find that you can run faster. Thats fine, as long as you
Here are the schedules for the pace groups for the Robin Hood Half-Marathon.RUNNERS WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race.1:30 pace | 1:45 pace | 2:00 pace | 2:15 pacePACING CHARTHere are suggested paces for your
-come, first-served basis. RUNNER’S WORLD’s experts will be on hand to guide you over your last 18 hours before the race, and give you a mile-by-mile guide to the race itself. Following the talks there will be a question-and-answer session, and medical experts