, most of Wilson’s weekday miles are done on the way home from work -– he does the two-and-a-half mile route home each day, with a longer session over the weekend. Like Neale and Braidwood, Wilson has also noticed some weight loss benefits of his new
, “It was just fantastic. I’m going on another one, I liked it so much,” she says. “We did an easy 5K, a threshold session and a long run, and there were lots of informative talks.” But one of the best aspects of the camp for Neale was having people
