will be taking on Zurich’s Ironman triathlon course – that’s a 2.4-mile swim, 112-mile cycle, and 26.2-mile run (yes, a full marathon). The trip promises to be the biggest and best ever with more than 60 forumites heading to Switzerland's largest city, including
at this grueling triathlon distance. Seen as one of the ultimate one-day endurance races, it's a 2.4-mile swim, 112-mile cycle and a 26.2-mile run. Yet more than 20 forumites quickly signed up. What's more, only three had taken on an Ironman before. Among two dozen
from supporters and runners, and the front and the back of pack, and they condense a lifetime's emotions into 26.2 miles.Don't forget: the accounts of achievement at the back of the pack are usually at least as awesome as the stories of speed
." The Hellrunner series ticks all the right boxesWhat happens next? AT: "It’s critical that you monitor and review what you’ve done. Record what you’re doing during the run-up to the event, monitor things on the day and then hold a de-briefing session – or several
out more, visit www.marathondumedoc.com. For a package that includes guaranteed race entry, transfers and accommodation in Bordeaux, visit www.209events.com. If you can't wait until next September to combine your running and drinking passions
interval sessions a few months before the event to focus on speed and technique, and then settled in to building up the miles. The difference with this was that my mileage was dictated by the temperature of the water. For this reason, I’d done no more