minute) A measure of heart rate.Brick Training session combining two disciplines (e.g. cycling and running) used to simulate race experience and help your body adapt to switching sports quickly. BTF (British Triathlon Federation) The national
on everything, from which wetsuit to use through to one-on-one coaching sessions. There are also scores of triathlon clubs that run their own open-water sessions with qualified coaches.Explain that you are an inexperienced open-water swimmer and the coaches
