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Marathon Plan: Strength Training
By Kerry McCarthy on 29/11/2011 15:54:53
Discover the key exercises that'll keep you strong as you embark on a marathon

more time clocking up the miles and less time crocked on the sofa. Here's our choice of the best ones for runners; all are designed to toughen you up without adding unwanted bulk.

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Beating Injury (1)

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Kerry McCarthy (1)

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Last 6 months (1)


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