word of warning: "Avoid curries, which are often cooked in coconut milk and so have a very high fat content. It's better to go for a stir-fry." It's good to have garlic in the meal, too. There is evidence to suggest it supports the immune system
chemical reactions to occur.As with Indian food, there are good spices in Thai cuisine that support the immune system, such as turmeric." Once again, however, he has a word of warning: "Avoid curries, which are often cooked in coconut milk and so have a
