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Q+A: How should I train between marathons?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
on racing every few weeks for another three months (following your two-week recovery, of course). But, again, I would not go for more than six months without having a rest period. And by rest, I mean two weeks doing half your normal weekly mileage. Bruce
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Q+A: I've done my first marathon - what next?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
on whatever the next week will throw at you. Bruce Tulloh, RW Coaching Editor
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Q+A: Why am I tired two weeks after my marathon?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
miles and half-marathons in the autumn. After that, you can start training for your second marathon.Bruce Tulloh, endurance coach and organiser of the Safari Marathon
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Carry On Camping
By Bruce Tulloh on 12/02/2003 08:32:20
For a few days, at least, forget trying to fit running into the rest of your life – go on a training camp and let your sport take centre-stage
Everyone should try a training camp a couple of times a year look what it does for Paula Radcliffe! It can give you a huge leap in fitness and a great boost to your morale. It can be two weeks in the mountains, or a week on some sandy beaches, or it can be a couple of long week...
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Going For Goals
By Steven Seaton and Bruce Tulloh on 04/12/2002 13:33:19
10 first-time running goals - and how to achieve them
Standfirst: 10 first-time running goals – and how to achieve themAuthor: Issue date: aug98Keywords: --> 1. How to... Buy your first running shoeWith more than 150 different specialist running shoes to choose from, finding the right model can be a daunting task. Don’t worry ...
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Categories
General (2)
Racing (2)
Beginners (1)
Authors
Bruce Tulloh (4)
Steven Seaton and Bruce Tulloh (1)
Date Range
More than 12 months (5)
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