of Mizuno’s best models. The midsole and outsole, with its rubberised Wave cushioning plate, stays the same; the only changes are that the upper now has an even lighter open mesh new upper, and the midfoot fit is made more secure with Mizuno’s new Biolock

GRID Spy (£74.99); Mizuno Wave Precision

Weight 355gEvaluation The Mizuno Wildwood is a throwback to a time when manufacturers met the needs of the off-road market by modifying road shoes. Bolt on a rugged outsole and a more durable upper and hey presto, you are in the trail business

Nirvana Wave Mercury Wave Maverick PERFORMANCE TRAININGWave Precision Wave Aero RACINGWave Revolver OFF-ROADWave Ascend 2003 MODELSCUSHIONEDWave IgniteWave Mustang Wave Rider 6 STABILITYWave Mercury RACING Phantom Classic 2002 MODELSCUSHIONEDWave

Weight 250gEvaluation With the Wave Precision Mizuno already has one of the best performance trainers on the market. The lighter Aero fits nicely in between that and the firm's racing shoes. Despite its weight, the Aero still offers sufficient

This model may still be available on clearance. But we've reviewed a newer version since we published this.Mizuno’s key stability shoe isn’t in the premier league of its Wave Rider, Wave Precision and racing shoes, but it’s a nicely protective

(cushioned) £90 MizunoMizuno Wave Nirvana (stability) £90 Mizuno Wave Precision (performance) £60 New BalanceNew Balance 856 (stability) £80 BEST UPDATENew Balance 834 (performance) £60 NikeNike Shox Bella (cushioned) £90Nike Air Zoom Miler (performance) £80

responsive than a 320-ish gram shoe like the Mizuno Wave Precision. In short Some lightweight shoes dazzle with big surprises. The Burn simply delivers a nice light ride with an emphasis on stability and a broad fit. Try it on if you liked Mizuno Wave

2003.) Try it on if you liked Nike Air Skylon (£60); Asics DS Trainer (£80); Mizuno Wave Precision (£60)

Boston is an exceptional shoe. It’s proof that a shoe can be light and well-cushioned, and stable too.Try it if you liked Mizuno Wave Precision (£60); New Balance 829 (£60); Nike Air Skylon (£60)