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30 Things Every Woman Should Know About Running
By The RW staff on 05/06/2002 21:41:02
Health, psychology, weight loss, pregnancy and motherhood, training, racing... all from a female runner's angle

of inactive mums. Those who burned 2000 calories per week delivered babies weighing 10 per cent more.20. Women who run alone should take precautions. Leave a note at home stating when you left, where you’ll be running and when you expect to return. Carry a

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