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30 Things Every Woman Should Know About Running
By The RW staff on 05/06/2002 21:41:02
Health, psychology, weight loss, pregnancy and motherhood, training, racing... all from a female runner's angle

performances or just plain fun. In this article, you’ll find loads of useful information to help you reach your goals. These facts and tips cover health, psychology, weight loss, pregnancy and motherhood, training, racing and more. Some apply to all runners

It Won't Change My Running!
By Emma Litterick on 05/06/2002 21:50:35
A first-hand experience of running and pregnancy - prepare to be surprised...

looks at the pram-pushing community and pat my toned thighs, believing that I wouldn’t succumb to the cellulite of motherhood. I’d make it through on salad, yoghurt and a rich helping of mileage – no problem!Didn’t I soon learn to munch on humble pie

Categories

Staying Healthy (2)

Authors

Emma Litterick (1)
The RW staff (1)

Date Range

More than 12 months (2)


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