temperature above 101°F could increase the risk of birth defects. So make sure youre staying cool enough, and if in doubt, take your temperature after a run. If its over 100°F, youre probably overdoing it. Also, skip that post-run soak in a hot bath.6. You
before I gave birth, trying hard to put these questions to the back of my mind.Surprise ValentineOur beautiful daughter Mollie Beth was born at 1.12pm on Valentines Day a true bundle of love. However Id be lying if I said the birth was a breeze