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30 Things Every Woman Should Know About Running
By The RW staff on 05/06/2002 21:41:02
Health, psychology, weight loss, pregnancy and motherhood, training, racing... all from a female runner's angle

temperature above 101°F could increase the risk of birth defects. So make sure you’re staying cool enough, and if in doubt, take your temperature after a run. If it’s over 100°F, you’re probably overdoing it. Also, skip that post-run soak in a hot bath.6. You

It Won't Change My Running!
By Emma Litterick on 05/06/2002 21:50:35
A first-hand experience of running and pregnancy - prepare to be surprised...

before I gave birth, trying hard to put these questions to the back of my mind.Surprise ValentineOur beautiful daughter Mollie Beth was born at 1.12pm on Valentine’s Day – a true bundle of love. However I’d be lying if I said the birth was a breeze

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Staying Healthy (2)

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Emma Litterick (1)
The RW staff (1)

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More than 12 months (2)


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