When you first take up running, what gets you out the door is sheer enjoyment. It's this that motivates you to complete your first race (and fans the desire to target your second and third...) and gives you the immense satisfaction of putting a hard
Nike+ Fuelband: price £129It’s the time of year when resolutions hang over us like a dark cloud, and motivation can be hard to find. So, the latest activity monitor from Nike seems like the perfect buy for any beginner.Activity monitors
When we launched a competition to find the perfect slogans for our new RW apparel range, your ideas poured in.We narrowed down more than a thousand motivational phrases to these four winners, and now we're delighted to reveal (over the next four
The blank canvas of the year ahead is a great opportunity for runners everywhere. It gives us a chance to shake up our training regime, reboot our psychological/mental hard drive and dip our toes into challenges new.We can all be guilty of falling into the same patterns year in, ...
Andy Dixon, Editor-in-ChiefRunner since: 2007Biggest running achievement in 2011: Achieving a new marathon PB (3:08:33) at Boston in April. I trained hard for four months, gave up booze and organised weekends around long runs, so it was nice when all the hard work came to fruitio...
fitness and build on it. Whether you want to work on your motivation, speed, strength or endurance, we’ve got a plan for you.SUMMER ACHIEVEMENT: Became a runnerAUTUMN GOAL: Stay motivatedThis summer, you became a runner (maybe again). Congrats. Now
but, as you have probably guessed, I am not the fittest of people.However, the challenge and motivation to get to the finish line has driven me to take this challenge seriously. I really took up for the challenge and having lost a few pounds in weight
goals, Runner's World is on hand to give you the expert advice, information and tips to achieve them. Whether you're a complete beginner, a seasoned pro or somewhere in between, the UK's number one running magazine will help motivate you every step
or the increasingly popular ultras and others will be looking to run fast times! Whatever you decide on, make it ambitious but also work out achievable short-term goals and consider the following points, which we'll cover in the next few pages: •Planning•Conditioning•Consistency•Motivation
The season is coming to an end, so you'd be forgiven for looking forward to a bit of a rest. But not yet. There is still time left to go that extra mile and squeeze in some fantastic results to keep you inspired and motivated throughout winter
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