| |
 |
Rules of the Race
By on 18/11/2009 14:32:24
There's more to triathlon than the physical exertion. You have to remember the dos and don'ts, too
own protection and for that of those around you. You need to be able to hear instructions from the marshals as well as be aware of your fellow competitors at all times. Runners may already know of the ban on MP3 players during races and road cyclists
|
|
 |
RW Test: Lightweight Jackets
By Runner's World on 30/09/2008 08:25:20
RW tests jackets from Brooks, Craft, adidas, New Balance, Hilly, Gore, Salomon and Sugoi
hot and sweaty after a while. However, it was a snug, if slightly narrow, fit and scored well on extras, providing reflective strips, three outer pockets and three inner ones – including an inner breast pocket specifically for MP3 players
|
|
 |
Brain Training
By Alice Palmer on 30/03/2009 10:55:49
Discover how to get yourself out of training trouble using your mind with these mental strategies from accredited sport psychologist Keith Power
find yourself getting bored during a session. Lots of runners swear by their mp3 players, and take their favourite music, audiobooks or podcasts with them for on-the-run entertainment. If you'd rather not use an mp3 player, you could try some simple
|
|
|
|
Gear on test: Autumn Jackets
By Runner's World on 21/08/2009 13:34:28
When the heavens open, make sure you're prepared with a lightweight, weather-resistant jacket
an hour - at which point the jacket clung uncomfortably to the body. There is reflective piping on the shoulder blades, and a pocket on the left sleeve big enough for keys or a small mp3 player. How It Rated Weight 8 | Weatherproofing 8 | Breathability
|
|
 |
A Right Royal Run: The Windsor Half Marathon
By Jane Hoskyn on 27/09/2006 11:27:42
The hilly course was no walk in the (Windsor Great) Park, as one RW writer found out
sane, though anyone listening might disagree.) The military gents played Is This The Way To Amarillo as I bustled my way across the start, and it refused to dislodge from my head until I was 10 miles round the course. Next year, I'm bringing my MP3
|
|
|
|
Forum Spotlight: Gearing Up for GNR
By Jane Hoskyn on 12/09/2006 17:44:48
How you're getting ready for the world's biggest half marathon
on the Tyne - just gets you in the mood. How about 500 Miles by The Proclaimers?Mandie R: For races, especially GNR, I dont use my MP3 player 'cause it blocks out all the atmosphere.Odds and ends...XL-man: Some on here would have been very distracted to run
|
|
 |
Fighting Talk: Find Your Mantra
By Sam Murphy on 27/04/2011 12:26:55
Convince yourself you’re invincible and you’ll be clocking PBs like nobody’s business
worrying about being beaten by my rivals, and I came out of the clubhouse clutching a piece of paper simply saying 'I will run my own race'. Today, of course, I could even record the mantra and drum it into my head using my MP3 player.Size matters
|
|
 |
Pocket Race Guide – Quirky Distances
By Dominique Brady on 23/08/2011 10:18:58
Test your legs over a less conventional distance - a smart way to snap up a shiny new PB
on each circuit, but with encouraging marshals and excellent crowd support, you're guaranteed to power through. This year the race organisers have banned the use of iPods or MP3 players - though with such glorious surroundings, you really won't need any
|
|
|
|
RW Personal Best Awards - The Winners
By Runner's World on 21/06/2007 16:10:03
Chosen by you and rewarded by us - we celebrate the products and services that help make running great
AbsorberHighly Commended Marks and SpencerMP3 playerWinner iPod NanoHighly Commended iPod ShuffleSHOPPING CATEGORYSupermarketWinner TescoHighly Commended SainsburysOnline RetailerWinner Sweatshop.co.ukHighly Commended startfitness.co.ukHigh Street Retailer
|
|
|
|
Pocket Race Guide - New Races
By Catherine Lee on 14/02/2008 11:45:13
Been there, done that, got the T-shirt? Not at these exciting new races...
(Moray, September 7)Run To The Beat (London, October 5) Unplug yourself from your MP3 player for a moment if you will – the latest initiative to get Londoners pounding the pavements promises a 13.1-mile live-music soundtrack. Winding its way through
|
|
