to wear your MP3 player on a training run, then so be it. But if you are in an environment where you may end up impeding another runner or road user, or perhaps even endangering your life, best leave it at home! Born2Run As a race director we
on training, nutrition, motivation, race tactics and the secrets of the course itself. Here at RunnersWorld.co.uk we've been listening to our MP3 players, watching the increasing popularity of podcasts over the past few months
?How can I fit running around my job as a fitness instructor?MotivationIs it rude to listen to my MP3 player at club sessions? Will running help me overcome depression? How can I convince myself that I want to run? I feel as if I have a love
very effectively for such an old dinosaur. – VelociraptorJoin the threadNo thanks...MP3 PLAYER HEADPHONESI know I am going to be blasted for this, but over the last year or so with the advent of the MP3/iPod many runners have now invested in headphones
you push on, nothing will. – Arthur ZammitBest musical run ever was to Underworld one Bonfire Night, with rockets going off everywhere... brilliant! – BirdypieDoes your MP3 player have a sense of humour? I have mine on random play, and it always seems