find yourself getting bored during a session. Lots of runners swear by their mp3 players, and take their favourite music, audiobooks or podcasts with them for on-the-run entertainment. If you'd rather not use an mp3 player, you could try some simple
by leaving appliances on standby. If a charger or power pack is warm or has a light on, it's probably using power. Save electricity – and money – by popping your GPS charger or MP3 player into a timer socket. You can make sure it’ll always have enough power
