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Enduring Questions: Marathon Drinking - How Much?
By Amby Burfoot on 07/02/2006 16:10:10
You used to worry about not being hydrated enough. But recent studies say that too much could be far worse. What's the truth?

and an "inappropriate hormone response" that limits normal urination. This response may be genetic, and it can be exacerbated by medications including NSAIDs, which many marathon runners take, but it is also triggered by stress and, especially, nausea – like the nausea

Start Running Now: Our Get-Going Guide
By Amby Burfoot on 01/01/2010 15:21:23
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how

TV. The heart is a muscle. If you don't exercise it, it becomes weak and flabby. Still, every runner should know the signs of a heart attack: unusual shortness of breath; chest, arm or neck tightness; nausea; and a cold sweat. If you experience these

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Beginners (1)
Nutrition (1)

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Amby Burfoot (2)

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More than 12 months (2)


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