The marathon is the most rewarding and exciting event youll ever enter. Its also the most challenging and potentially the most debilitating. A marathon can result in exhilarating personal triumph and fulfilment, or injury, nausea, cramps
Westferry Road.What would I do differently? Get faster. I would like to achieve 4:30What was the key to your success? Support. From the crowds, my family and from Runner’s World, via your website and magazine. Back to main stories index 5 hours
this nausea? -- Why do I always feel nauseous after half-marathons?Why this post-race toilet problem?MarathonI need a doctor's certificate to race. Where can I go if my GP won't sign one? Should I do speedwork the day before a marathon? Is there an optimum
quite easily could manage the Olympics: good luck for 2012.Oxton48, 3:58I ran London for the first time, for the Runner's World Forum Tsunami Team, and did 3:58 (well pleased!)I REALLY don't like crowds - I hate all the jostling and bumping. Euston
