For months the words 'London Marathon' have given me a shiver of fear and excitement. I have never attempted anything this tough in my life. Following the 16-week Runner's World training plan for a sub-5:00  run, I diligently worked my way up to 20

The London Marathon is truly one of the greatest races of all time. I’m a person who loves a challenge and I certainly love an adventure and my race yesterday was certainly that. The first half of the race was fine. At the halfway point I thought I

helped.On Saturday, the family and I arrived at the Expo in time for a nice lunchtime picnic before going in and really setting the excitement ball rolling. That said, driving through London and having seen the signs warning of road closures and various