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Vote For The Best-Looking Shoe 2008
By Runner's World on 19/10/2008 16:20:33
With the RW International Shoe Summit now just a week away, we want you to tell us which shoe you think scores highest in the fashion stakes

with the nominations, we asked the shoe editors across all 14 of our international editions to pick the running shoes they felt looked the best. Here's the final shortlist:adidas Response Cushion 17New Balance 903Nike Air Vomero+ 3Nike LunarTrainer+Saucony Pro

Nike Air Kantara £89.99
By Runner's World on 16/06/2000 15:13:25

Air Structure Triax (£70); Asics Gel Kayano (£105); Saucony 3D GRID Hurricane (£80); New Balance 1220 (£100)

Saucony 3D GRID Hurricane £79.99
By Runner's World on 16/06/2000 15:13:25

than before, which should widen its appeal to incorporate lighter runners.Try it on if you liked Asics Gel Kayano (£100); Mizuno Wave Creation (£90); New Balance 1220 (£100)

Spr ing 04 Shoe Guide
By Runner's World on 23/01/2004 14:12:41
This spring's 33 best new shoes

(performance) £60Wave Revolver (racing) £50Mountain BearGladiator (off-road) £55 New Balance1221 (stability) £100 900 (performance) £70 815 (motion control) £65 RC205 (racing) £55 RC750 (racing) £50 NikeShox FSM (stability) £95Air Pegasus (cushioned) £60 Air

Spring 06 Shoe Guide
By Runner's World on 26/01/2006 15:06:29
This spring's 29 best new shoes

Mythos Ultimate (cushioned) £70 Hi-TecPhtera (stability) £50 MizunoWave Renegade (motion control) £90 Wave Creation (cushioned) £90 Wave Elixir (performance) £60 New Balance1010 MC (motion control) £80857 (stability) £70 901 (performance) £70 NikeAir Max 360

Runner's World International Shoe Awards
By Elizabeth Hufton on 06/11/2008 11:38:37
Choosing running shoes is the most important decision a runner can make, and twice a year RW aims to help you with that decision through our unique Shoe Buyer's Guides.

: Adidas Response Cushion 17 New Balance 903 Nike Air Vomero 3 Nike Lunar Trainer Saucony ProGrid Paramount The adidas Response Cushion 17 was the winner from more than 4,200 votes worldwide.

Q+A: Should I swim with an elastic band around my ankles?
By on 11/10/2010 16:33:12

help improve your kicking.By binding both legs together, you are actually working on your balance and engaging the core muscles of your abdomen to work more effectively. Most triathletes who aren’t from a swimming background have very poor balance and

Asics Gel Zeta £86.99
By Runner's World on 15/06/2000 15:38:54

); New Balance 1220 (£100)

Asics Gel Preleus £75
By Runner's World on 15/06/2000 17:04:51

); Adidas Supernova Cushion (£75); New Balance 1020 (£75)

Brooks Beast/Ariel £79.99
By Runner's World on 16/06/2000 15:13:25

in the forefoot for durability and road protection. (The Substance 257 is the blue material in the forefoot.) But there’s a weight cost to using this new material, and the Beast is extremely heavy.The Beast’s medial post has also been extended for better rearfoot

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