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RW Gilet Test
By Rob Spedding on 09/11/2005 16:01:55
It's the most versatile kit there is. RW tests gilets from Concurve, Nike, Brooks, New Balance, Puma and Sugoi
. The fluorescent colour helps you stand out as the light fades, while ample reflective piping will ensure you're seen when the nights have really drawn in.Contact 01903 817 009; www.brooksrunning.co.ukNew Balance Solano - £50This is a lightweight, breathable
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Best Performance Shoes
By Rob Spedding on 19/10/2005 14:34:52
One shoe fits all... why performance trainers give you the best of both worlds
… You're a light weight, neutral to mild overpronating runner who concentrates on training for races up to the half-marathon. Really fast and efficient runners could use it for longer distances. Contact 0118 936 2100; www.mizunoeurope.comNew Balance 900
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Best Racing Shoes
By Rob Spedding on 15/06/2005 12:19:40
Just a few grams off your shoes can lead to serious improvements in your race times. Reach light speed in these 8 racing shoes
to the Mythos Racer and your marathon time could drop by up to 1 minute 21 seconds.New Balance RC550 – £55 Weight 214gThe RC550 is a pure racing shoe: a stripped-down, super-light and flexible model. There's little cushioning and no added support, so it's only
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Best Of The Best - Running Shoes - 2004
By Rob Spedding on 16/06/2005 15:55:30
We've picked the shoes that have responded to the call to greatness
happens. The New Balance 900 is the same, and then some. At a shade over 290g it's light and responsive, but it's very stable and nicely cushioned. Some light, fast runners can wear these every day, for others they're perfect for speedwork, and they
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Best Kit Bargains
By Rob Spedding on 02/06/2005 16:27:23
Qualitative analysis... from the economical running gear to the expensive, we've investigated what you get for your money
timer, as opposed to stopwatch, tells you how long you've been running. A scan feature shows you your maximum, minimum and average heart rate, as well as time spent exercising. You can even recall the details of the previous session. Best for New runners
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Pearls Of Wisdom
By Rob Spedding on 23/09/2004 18:25:00
20 experienced runners, 20 things they wished they'd known before they started...
. Everything became easier when I started running with other people in my office. I was running more regularly, I made progress more quickly because I was training with people who were better than me and it was more fun. Rob SpeddingYears Running 7Fast running
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Best Motion Control Shoes
By Rob Spedding on 15/06/2005 17:23:19
Roll-call: if your feet overpronate, give them a helping hand with these updated motion control shoes
-cushioned and feels plusher than many of the other motion control shoes here.Contact 0118 936 2100; www.mizunoeurope.comNew Balance 1122 – £80Weight 442g Motion controlled by Two density medial post, broad straight last, roll bar, rearfoot collar.The 1122 leaves you
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Sex and Running - The Perfect Couple
By Rob Spedding on 26/08/2005 10:27:25
Eight reasons why running will improve your sex life
potatoes. The same study found chaps with a Body Mass Index greater than 28.7 had a 30 per cent higher risk of flopping in bed than those with a more runner-esque BMI of less than 23. Meanwhile, Dr Steven Lamm, an assistant professor at the New York
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Categories
Kit (6)
Beginners (1)
Motivation (1)
Authors
Rob Spedding (8)
Date Range
More than 12 months (8)
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