saggingadidasadidas Response Cushion 20ASICSASICS Gel Cumulus 13ASICS Gel Landreth 7ASICS Gel Nimbus 13BrooksBrooks Ghost 4Brooks Glycerin 9Inov-8Inov-8 Road-X 225/238MizunoMizuno Wave EnigmaNew BalanceNew Balance 880SauconySaucony Powergrid CortanaSaucony Kinvara 2
Q. Should I change my bike tyres before a race? And how do I strike a balance between durability and ride quality? A. I advise never changing anything before a race. Anything new presents an opportunity for something unexpected to go wrong. The best
side it meant this new race was joyfully simple for participants to get to.But, because the 13.1-mile route crossed the tramline, it also meant that some runners got caught at the red light...not just once, but twice, on the multi-lap course (a PB deal
art, but for the most part I'm happy to watch the British cycling team chase glory from the comfort of my sofa, with a new appreciation of the speed and courage it takes. Then it was time for my sweat test conducted by scientists from the Gatorade
In the last week or two, one question has dogged me: to cycle, or not to cycle?Before this new challenge, I thought of myself as a runner. I qualify this statement as I'm neither a club runner nor a speed demon and the PBs that I'm proud of would
This week we're taking a short break from our usual format for a guest post from Sarah O'Neill. Roving yoga fan Sarah investigated the (non-Bikram) studio yogahaven - and came back with some new, alternative moves for you to add to your yoga routine
I'm balancing on one leg. The other one is somewhere in front of me; I can't be sure where. I am attempting to perform a squat and it is not going well.Gordon Crawford is looking at me with pity. As coach to three-time Ironman 70.3 UK champion
