The blank canvas of the year ahead is a great opportunity for runners everywhere. It gives us a chance to shake up our training regime, reboot our psychological/mental hard drive and dip our toes into challenges new.We can all be guilty of falling
Every year we eagerly make New Year's resolutions to get fitter, eat better and run faster. All too often though, by the end of January those well-intentioned targets have been pushed aside in favour of familiar bad habits.Failing to stick at New
[View the story "What are your running resolutions for 2013?" on Storify]Why not tell us your running resolutions over on our forum thread...
GETTY IMAGES At the start of a brand spanking new year, and in the terrifying knowledge that Brits put on an average of 5lbs (2kg) over the Christmas period (according to the British Dietetic Association), we've come up with these inspirational
Every year it’s the same: after the Christmas celebrations and excesses the New Year looms, guilt sets in and we start to think of making New Year resolutions. You are reading this article so I’m going to assume that running is part of your New
there it’s great,” he says. After a quiet Christmas, Wilson is considering entering a race in the New Year, maybe even a half-marathon. Anderson is impressed with Wilson’s inner determination, but hopes that he isn’t afraid to contact him if things get
Andy Dixon, Editor-in-ChiefRunner since: 2007Biggest running achievement in 2011: Achieving a new marathon PB (3:08:33) at Boston in April. I trained hard for four months, gave up booze and organised weekends around long runs, so it was nice when
event, focusing on diet, nutrition and sleeping easy. Don't just make a good New Year resolution, make a great lifelong change.The event is happening on January 30 and is hosted at the fabulous five-star Celtic Manor Resort, where you will meet a team
In the past, I believed that a successful New Years resolution was not to set ones sights too high. Last year, for instance, I resolved to stop sleeping with Kate Moss. I also promised myself that I wouldnt accept any more leading roles in major
The start of a new year always heralds a rush of resolutions to lose weight and get fit. Make sticking to your goals easier with tips on getting started and staying motivated from five weight-loss runners who lost up to a whopping twenty stone
