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New Year, New You: 2012 Running Resolutions
By on 01/01/2012 08:30:00
Transform your training and take on a fresh running challenge in 2012
The blank canvas of the year ahead is a great opportunity for runners everywhere. It gives us a chance to shake up our training regime, reboot our psychological/mental hard drive and dip our toes into challenges new.We can all be guilty of falling
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New Year’s Resolutions: Five Dos and Don’ts
By Dominique Brady on 31/12/2010 12:05:43
Have you made your running resolutions yet? We’ve compiled five essential dos and don’ts to help you stick to your fitness goals
Every year we eagerly make New Year's resolutions to get fitter, eat better and run faster. All too often though, by the end of January those well-intentioned targets have been pushed aside in favour of familiar bad habits.Failing to stick at New
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Your New Year's Running Resolutions
By on 07/01/2013 16:40:50
Back in December, we asked our Facebook and Twitter followers for their running goals for the year ahead. Further, faster and far-flung, here are a few of your goals for 2013...
[View the story "What are your running resolutions for 2013?" on Storify]Why not tell us your running resolutions over on our forum thread...
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New Year, New You: 20 Running Resolutions
By Alice Palmer on 01/01/2010 15:50:00
20 simple ideas to help you get more from your favourite sport
GETTY IMAGES At the start of a brand spanking new year, and in the terrifying knowledge that Brits put on an average of 5lbs (2kg) over the Christmas period (according to the British Dietetic Association), we've come up with these inspirational
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Keep on track with your new year goals
By Scott Mitchell on 04/01/2013 15:39:30
Our new blogger, physiotherapist Scott Mitchell, explains how to keep on track with your running resolutions for the new year.
Every year it’s the same: after the Christmas celebrations and excesses the New Year looms, guilt sets in and we start to think of making New Year resolutions. You are reading this article so I’m going to assume that running is part of your New
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Progress Makes Perfect
By Marguerite Lazell on 22/12/2003 11:50:43
New Year's resolution - a brief catch-up with our three marathon first-timers finds them well on the way to marathon success
there it’s great,” he says. After a quiet Christmas, Wilson is considering entering a race in the New Year, maybe even a half-marathon. Anderson is impressed with Wilson’s inner determination, but hopes that he isn’t afraid to contact him if things get
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Running Resolutions: Team RW
By on 01/01/2012 08:30:02
Discover the running goals and target times Team RW have set for 2012
Andy Dixon, Editor-in-ChiefRunner since: 2007Biggest running achievement in 2011: Achieving a new marathon PB (3:08:33) at Boston in April. I trained hard for four months, gave up booze and organised weekends around long runs, so it was nice when
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30% off Zest magazine's New Year, New You event!
By on 17/01/2012 17:07:10
Kickstart your healthy 2012 at Zest magazine's New Year, New Event - with 30% off tickets just for runnersworld.co.uk readers
event, focusing on diet, nutrition and sleeping easy. Don't just make a good New Year resolution, make a great lifelong change.The event is happening on January 30 and is hosted at the fabulous five-star Celtic Manor Resort, where you will meet a team
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Diet Hard
By Andy Blackford on 04/09/2003 15:29:06
Abstinence. Detoxification. Self-denial. Makes you sick, doesn't it?
In the past, I believed that a successful New Years resolution was not to set ones sights too high. Last year, for instance, I resolved to stop sleeping with Kate Moss. I also promised myself that I wouldnt accept any more leading roles in major
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Losing Weight: Getting Started
By Dominique Brady on 21/12/2010 12:04:44
Switching to a healthier lifestyle is a big leap - five runners reveal how they took their first few steps.
The start of a new year always heralds a rush of resolutions to lose weight and get fit. Make sticking to your goals easier with tips on getting started and staying motivated from five weight-loss runners who lost up to a whopping twenty stone
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