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Reader To Reader: Cross-Training for Core Strength
By Jane Hoskyn on 17/12/2006 12:17:38
What sort of cross-training is best for boosting core strength? Here's what you thought

way? My new year's resolution might be to go swimming twice a week. Is that enough to strengthen my top half, or should I brave the gym?"– MightyfishYour best answers...If your upper body is getting tired, perhaps your running posture is wrong. Either

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