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Diet Hard
By Andy Blackford on 04/09/2003 15:29:06
Abstinence. Detoxification. Self-denial. Makes you sick, doesn't it?

In the past, I believed that a successful New Year’s resolution was not to set one’s sights too high. Last year, for instance, I resolved to stop sleeping with Kate Moss. I also promised myself that I wouldn’t accept any more leading roles in major

Reader To Reader: Cross-Training for Core Strength
By Jane Hoskyn on 17/12/2006 12:17:38
What sort of cross-training is best for boosting core strength? Here's what you thought

way? My new year's resolution might be to go swimming twice a week. Is that enough to strengthen my top half, or should I brave the gym?"– MightyfishYour best answers...If your upper body is getting tired, perhaps your running posture is wrong. Either

What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)

doing a jigsaw... Heckenhocker Join the threadFor the week ending 5 January 2009Hot to trot...New Year Resolutions What are your New Year resolutions? Mine are: to take the dogs out every day, get back into running, not let people walk all over me

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Andy Blackford (1)
Jane Hoskyn (1)
Runner's World (1)

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