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Best Winter Workouts (Preview)
By Simon Griffiths on 19/02/2010 16:00:20
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact (non-subscriber preview)

.Under The WeatherLet's face it, though; the weather can be atrocious, especially in February. Any buzz you felt from your new year's resolutions will probably have worn off; you might go through a whole working week without once venturing outside during daylight

Best Winter Workouts
By Simon Griffiths on 19/02/2010 15:36:26
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact

.Under The WeatherLet's face it, though; the weather can be atrocious, especially in February. Any buzz you felt from your new year's resolutions will probably have worn off; you might go through a whole working week without once venturing outside during daylight

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Triathlon: Motivation (2)

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Simon Griffiths (2)

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More than 12 months (2)


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