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Run Of The Mills
By Simon Taylor on 28/05/2004 18:14:41
It's not just the opportunity to run through people's kitchens that makes the historic Cinque Mulini a bit special... there's the top-class field too
Welcome to Adobe GoLive 5There are a few races that can legitimately be termed ‘classics’ – the marathons of London, New York and Boston, for sure. The San Silvestre New Year’s eve race in Brazil, the San Blas half-marathon in Puerto Rico and San
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The Effect Of Ageing On Endurance 
By Christie Aschwanden on 21/08/2009 09:10:50
Are you too old - or too young - to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you
and 1999, New York City Marathon finish times for top runners aged 50 and over improved more rapidly than did times for younger athletes. In the same vein, a 2008 Austrian study found no significant difference between the finish times of the top five racers
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Need Inspiration? Got Inspiration?
By Runner's World on 01/10/2006 06:28:36
Latest highlights from our reader-story project, from runners just like you. Read, enjoy (and add yours for a chance to win £1000!) - updated September 3
... and Nicky Donbavand on watching someone race...[At the New York City Marathon] "I welled up just looking at the picture of agony on some of their faces. But also there was determination and it was amazing to watch. People who were suffering but knew
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
of last year. At the finish I vowed ‘never again’ but New York sounds great fun and my charity, the Myasthenia Gravis Association have just informed me that they have reserved a place for me for the 2006 FLM. Perhaps their enthusiasm has something
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Big Fat Myths: 14 Weight-Loss Myths Busted
By Matthew Kadey on 01/06/2010 12:21:47
Learn the truth about 14 dieting strategies whose benefits are as mythical as Bigfoot, then discover the methods that'll help you slim down for good
on whatever you want on the weekend, you cancel out five days of healthy eating,” says Felicia Stoler, nutrition coordinator for the New York City Marathon. When it comes to shedding pounds, consistency is key. “Aim to consume a similar number of calories
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Vets In Practice
By Alison Hamlett on 07/02/2006 14:51:39
The passage of time need not slow you down. These three veterans are more golden than olden
on the roads as well as the hills, but Pickvance’s talent and discipline led her to complete every one of the marathons within 2:45. The pick of the bunch was New York City where she made a last-minute decision to race with some friends. "I hadn’t really
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The Weekend's Races: What You Said
By Runner's World on 26/09/2006 09:41:25
A round-up of your race reviews for the weekend of September 23-24
. "My first time doing this race, and it made a real change from doing city half marathons. Glorious views across the New Forest, and managed to see a few ponies as well! First half of race tough, due to hot, still day and no shade. Second half better. I
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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum
shortfall in nutrients, especially carbohydrates. Ironically, feeling dizzy can even be a sign that you’re over-hydrated. "This isn't nearly as common as dehydration," says Dr Lewis Maharam, medical director of the New York City Marathon, "but it can strike
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Get Started: 30 Essential Tips
By Selene Yeager on 14/01/2011 10:23:42
Start your journey to becoming a runner with 30 of our top tips
," says Andrew Kastor, coach of the ING New York City Marathon online training programme.5. Warm-up properlyTreat yourself like a runner - from day one. That means taking time to properly warm up and cool down. "A good warm-up makes it much easier
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What's Hot On The Forum: Archive
By Runner's World on 02/01/2008 17:38:38
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (October 2006 - November 2006)
too easy to get hooked on. I think I'll watch for an hour - yeah right! Midnight here we come. – Big DavidJoin the thread... And What's Not?'PACKING PARANOIA' FOR THE NEW YORK MARATHONMy notes from the charity said to take your running gear in your
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