was the New York City Marathon. This was a fantastic experience due to the trauma I had sustained and the fact that I was completing my goal at one of the biggest marathons in the world.Due to my health issues and experience I raised money for the Brain
. Sleaford 10K (Lincolnshire, May 20) Say Sleaford to seasoned road racers and they will instantly think "Half-marathon, February". But now they’ve got a new reason to leg it to Lincolnshire later in the year. The Sleaford Striders have devised a one-lap 10
in New York City tested this magnesium-DPG connection with trained runners, who took either a magnesium supplement (at two times the DV) or a placebo for 2 weeks. Runners were tested on the treadmill before and after supplementation. The results showed
in pulling up at a spot that has crushed the dreams of far better runners than me.But the fact remains: my attempt to record a personal best at the 2011 Boston Marathon, the world's oldest annual 26.2-miler, has come undone five miles from the finish. Had two
the organisers of the Marathon of Britain comes a new long-distance race designed to test the mettle of any runner. It’s 100 miles of footpaths and tracks, and with over 10,000 metres of ascent and decent, it’s not an event for the faint-hearted. Heading out from
finish. More 10K highlights... 26.2 Valentines 10K (Surrey, February 15) Salisbury City 10K (Wiltshire, February 15) Hampshire Chronicle Winchester 10K (Hampshire, February 22) Lions Club of Winslow 0K (Buckinghamshire, February 22)Dover Mercury Half-Marathon
. "No one gets through training without some aches and pains," says Lewis Maharam, medical director of the New York City Marathon. When you're feeling achy, try the standard treatment of rest, ice, compression and elevation. You may need to scale back
.In the loaded men’s race, Kenyan Martin Lel, with a pre-race 2:10:00 PB, was only the 17th fastest on times. However, his win wasn’t the surprise some made out. In 2003 he won the New York City Marathon and the World Half-Marathon Championships, and he had shown
not beyond it.Mexican Tempo IntervalsNo, its not a new TGI Fridays lunchtime special. Rodolfo Gomez of Mexico who has coached such runners as German Silva and Adriana Fernandez, both New York City Marathon winners, and who himself finished second at New
Some people think Lance Armstrong is a pretty decent cyclist. Me, I’m fascinated by his running. The legendary cyclist has entered this autumn’s New York City Marathon and many of us are itching to see how he will fare. Armstrong won the first
