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Alison's Marathon des Sables blog: Stage 4
By on 08/04/2011 10:44:35
Alison reports on the 82K long stage - quite simply, an amazing feat of endurance
behind me. With blisters upon blisters, every step of the 82K was painful but I broke it into two sections, spending 10 hours last night at checkpoint four to sleep while it was dark, which seemed sensible. The course is marked by glow sticks on posts
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Super Sunglasses
By on 18/11/2009 14:02:11
A good pair of sunglasses is vital for triathletes, and not just so you can look as if you take your sport terribly seriously. We've taken a look at what's out there, just for you
upon the UK every year, but every time you run or ride. Whether it's blazing sunshine, overcast, raining or even night-time, you should wear glasses to protect your eyes from ultraviolet light, insects, dust and debris.If you doubt the wisdom of this
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My 2004 London Marathon
By 10p badger on 26/04/2004 10:43:34
How was it for you? - Quotes and pictures from London 04
Time: 3:58Blimey what to say? My forum supporters were still drunk from the night before so they missed me, not that I'm surprised as it was Shambler and Dr Nic!!It was my first marathon and I really enjoyed it. The crowds were fantastic; so much
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Sweatshop opens new concept store
By on 06/12/2012 10:58:59
At midnight tonight, (the early hours of 7 December), Sweatshop opens the doors to its brand-new concept store in Trump Street, London, which it aims to be the ‘ultimate destination for runners looking to enhance their running experience
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Fast Girls: The Movie
By on 24/05/2012 10:00:00
Popcorn at the ready for this summer’s feel-good running film
, Run Fatboy Run, the Loneliness of the Long Distance Runner and far more tenuously (but a team favourite) Cool Runnings - we've watched them too many times to mention. So with a beer in hand, we settled back hoping to be impressed.The premise of Fast
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Easy Does It
By Hal Higdon on 04/11/2002 12:55:15
Running isn't meant to be completely effortless, but sometimes you do get the feeling that it could be a bit less like hard work. Here are 35 tried and tested ways to make things a little easier
incentives they’re aiming for. When you reach a certain mileage, weight or performance goal, reward yourself. Treat yourself to a night out, a new pair of shoes, a manicure or a weekend getaway.Have a massage. I can’t think of a better way to make running
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RW's Top 100 UK Races of the Year: Odd Distances
By Runner's World on 08/07/2000 21:38:58
Topunusual-distance races of the year
topped the lists. That was the JP Morgan Chase Corporate Challenge event at Battersea Park, which had to be held over two nights to accommodate the 20,000-plus runners. Three renowned, long-standing Northern events take the next three places, though
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Running Made Simple: Racing and Speedwork
By Mark Remy on 18/05/2005 12:39:40
A third short cluster of tips on how to keep your running a refuge from life's complexity... and maybe even run better in the process
RacingYou've trained for months, so don't blow it: race smart"The strategy that applies to almost any race is to run with your head for the first two-thirds of the race and with your heart for the final third," says coach Jack Daniels. Running
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Five Marathons: 2008-2010
By cub313 on 09/05/2011 20:56:07
Pain is temporary; achievement is for life
My name is James Lee Davies, I am 29 years of age and live in Llanelli, Wales.At the age of 23 I had a seizure immediately after a 10K run. Following medical attention at my local hospital, an MRI scan revealed I had a brain tumour
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Reader To Reader: Beer before a marathon?
By Jane Hoskyn on 01/04/2007 17:55:34
How long should you leave between a booze-up and a marathon, and why? Here's what you thought
This week's questioner loves his running and loves his beer. But do they mix?"How much harm will a skinful of ale a week before a marathon do me? I'm running my first full marathon of the year on Sunday 29 April, six days after St George's Day. St
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