by members of Runner's World just like you. If you want to bring a discussion back to life, don't be shy: just add a new message at the end of it. Alternatively, start a new thread on the injury & health forum. HEALTH: BEATING INJURYFoot Blisters
to stop them getting numb – I didn't want to waste six miles with numb feet like at Bala. I needn't have worried – when I started the run, everything hurt. I was struggling with every step but remembered Fat Buddha saying that each step is a step closer
Bridge and finding the platform full of runners and spectators was certainly surprising. And looking up at Canary Wharf to see the sunlight reflected on the polished glass was memorable.I would/should have done more long runs in my training
running? Can my cycling replace my running? -->Will cross-training improve my endurance?What can I do to tone up my legs?How can I flatten my stomach? -->Can bike sessions replace running and still make you a better runner? -->Can my cycling help my
for sprinters. Be slow, not sorry.Dont compare yourself with anyone else Check out the apostrophe in RUNNERS WORLD. There must be a billion runners out there, so we could certainly call this magazine RUNNERS WORLD. But we dont, and this is because we realise
to turn than the Runner's World Health and Injury Forum? From lambswool to tennis balls, their solutions reach the parts that conventional medicine sometimes doesn't.To see a fuller discussion about any of the topics, click 'See full thread'. You can add
themed evening, unless Tor has changed her mind in the last 24 hours. You have to come in something beginning with any letter from "RUNNER'S WORLD". So, for instance, you could come as a Rabbit, a Unicorn, a Nurse, an Elephant, a Runner (heaven forbid), a
me?! Fripps I always say hello to runners, cyclists and walkers and if I'm on a long run and I'm a bit bored I give a cheery wave too. If I get an equally cheery wave back it perks me up for the next few miles! Lou-Lou My family live in Liverpool
