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No Pain, All Gain
By Christie Aschwanden on 30/03/2009 14:24:56
Prep your body and mind to handle anything your run can throw at it

my mileage and practised running above 14,000 feet, but still I'd limped home after aggravating an old Achilles injury. Today I was ready for a charmed third try. I was fit, healthy and confident of a top-10 finish. Maybe I'd even break three hours

40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights

wool ball and tape it under the painful area, then I can run marathons with no pain at all. See full thread... and can relieve toe painYentz boogman - Numb feet can be caused by Morton's Neuroma, where the nerves in between the toes get pinched

Categories

Staying Healthy (2)

Authors

Christie Aschwanden (1)
Runner's World (1)

Date Range

More than 12 months (2)


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