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BIG Christmas Index
By on 09/12/2011 10:00:00
Make this your tastiest year for celebrating with our nutritious festive recipes

'Tis the season to eat well, so we've compiled some of our favourite Christmas recipes. As well as being delicious, all the recipes below are packed with nutrients that'll boost your immune system and fuel your running. As the chocolate wrappers

Watercress and garlic dip with king prawns
By on 09/12/2011 10:00:00
Add a sophisticated and nutritious starter to your Christmas menu

Banish retro prawn cocktail starters and instead rustle up this tasty dip in advance, then just grill prawns on the day. Watercress not only packs a peppery taste, it's also rich in vitamin C, calcium and iron, all essential nutrients for runners

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