Heath and Injury | Motivation | Nutrition | Racing | Shoes + Kit | Training | Weight-loss | CreditsThese are highlights and frequently asked questions from our beginner forums. They were created by members of Runner's World just like you. If you

salespeople who are themselves runners and who understand the particular needs of beginners. If you need a recommendation of a shop, ask on our general forums. When you shop for shoes, do these three things: (1) Go late in the day, when your feet

At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum. That's a ton of useful tips!Our readers already helped us pick out some of the best threads (or 'conversations'). Now we've gone a step