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Get Away With It
By Ruth Emmett on 08/12/2009 09:11:33
Why a bit of what you enjoy needn't hurt your running

you fitter and faster from UK Olympian Jo Pavey, 8 ways to improve your nutrition without dieting, our expert guide to self-diagnosing foot pain and how to find your perfect pace.

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Beginners (1)

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Ruth Emmett (1)

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More than 12 months (1)

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