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Beer Benefits
By Kerry McCarthy on 12/05/2008 08:54:38
There's nothing like a cool pint after a hot run - and it might even do you good
the carbohydrates replace some of the calories lost through exercise."A little of what you fancyModerate consumption is the key to enjoying a guilt-free beer. Use these guidelines to keep you on the straight and narrow:A pre-race beer the night before to help you
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Recipes For Success (Preview)
By Kerry McCarthy on 01/04/2008 11:24:15
Marathon-running chefs dish up the perfect meals for distance dining (non-subscriber preview)
There is no one more qualified to create meals for marathon runners than a chef who runs. So we recruited three famous chefs who have run the Flora London Marathon: Gordon Ramsey, Brian Turner and Michel Roux Jr, to develop recipes for meals leading
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Recipes For Success
By Kerry McCarthy on 01/04/2008 10:33:53
Marathon-running chefs dish up the perfect meals for distance dining
There is no one more qualified to create meals for marathon runners than a chef who runs. So we recruited three famous chefs who have run the Flora London Marathon: Gordon Ramsey, Brian Turner and Michel Roux Jr, to develop recipes for meals
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Usain Bolt: The Fastest Man on Earth
By Kerry McCarthy on 05/07/2011 11:00:00
Does sprint champion Usain Bolt revel in his status as a global icon or long for anonymity? RW talks to the man himself
at his favourite clubs, causing his manager endless headaches with his refusal to take his vitamin supplements, and taking a lax approach to what, when and where he ate.He now has a chef at his house and goes home to eat all his meals. His nutritional
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Nutrition (3)
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