around about the five-mile mark when running. The feeling is awful and I can't carry on. Usually my pre-run meal would be poached eggs on brown toast. I’ve now got a psychological fear and it's ruining my training. Chris HenryA. I recommend you switch
ruin your race - master our five stretches to keep on running.Join The ChatNeed advice? Fancy meeting up with fellow RW members at the start? Pop on to the GNR thread for a healthy dose of pre-race banter. RecoveryEase any aches and restore tired
